Jin Shin Jyutsu is an ancient art of harmonizing the life energy of the body. The body contains energy pathways that feed life into all of our cells, and along these pathways, there are 26 sites called safety energy locks. The safety energy locks act like circuit breakers, protecting the body when the flow of energy is blocked or disrupted by the stress and strain of daily living. When one or more of these safety energy locks become blocked, it causes a damming effect that may lead to discomfort or even pain. This blockage, or stagnation, will not only disrupt the local area but can continue and eventually disharmonize the pathway of energy. Harmony and balance can be restored to the body by simply holding the safety energy locks in particular combinations.
 
Through Jin Shin Jyutsu, our awareness is awakened to the simple fact that our bodies have the innate ability to harmonize our life energy, whether maintaining daily health and well-being or addressing acute or chronic health needs.

 

Jin Shin Jyutsu doesn't involve massage or manipulation of joints and muscles and the body is fully clothed. Sessions usually last about one hour. While each session is unique to the person receiving it, the most common experience is a deep relaxation.

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Jin Shin Jyutsu has a profound effect on our mental and emotional states, thereby reducing stress, promoting healing and enhancing our immune systems.